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2019 PRIDE 5K/10K Run and Walk

About the Event

The Pride 5K/10K is the annual fundraising effort that sustains St. Louis Frontrunners’ year-round nonprofit endeavors. For nearly 20 years, St. Louis Frontrunners, as the local chapter of International Frontrunners, has sought to provide an outlet where lesbian, gay, bisexual, transgender (LGBT) individuals and allies can come together under the common goal of a healthy lifestyle through running and walking.




We would love to have all the help we can get.  All are welcome!


Sign up to help out at

Virtual Racer

If you are not attending STL Pride 5K/10K 2019, but would still like to participate in the event, there is a Virtual Race option available in the registration system. As a virtual racer you can run at any location. You can walk, use the treadmill, or run outside at your own pace in your own town. Registration rates are the same for the virtual racer. We will send you your shirt and race medal in the mail!

Stay Tuned for More Info!


We will have awards for the overall first place finishers in the Male, Female, and Non-binary/Gender Non-Conforming categories along with top three male and female finishers in each age group.  **NEW THIS YEAR**  We are also awarding the top 3 finishers in the Non-binary/Gender Non-Conforming competing group.

Course Information

Tower Grove Park! Stay Tuned for More Info!

Packet Pick-Up

Packet Pick-Up is Saturday, June 29.  We will be located at booth SD-26 at Tower Grove Pride from 11:30am-6:00pm.  You may also do race day pick-up at Tower Grove Park from 6:30-7:30am.

Race Swag

The 2019 registration includes:

- a tech, running tank,

- bib for each participant,

- chip timing provided by Fleet Feet,

- a BRAND NEW DESIGNED finisher's medal for the first 500 runners/walkers who complete the race.


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